Unplug Yourself

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Unplug yourself from the world around,
Rest, breathe, and rejuvenate.
In these turbulent times,
Meet your inner mate.
Read an empowering book,
Introspect while you read,
Tune in to some soothing music,
Rather than that scary news feed.
Look at the beautiful blue sky,
Hear the chirping of a bird on a tree,
From the fear that is clutching your mind,
Set yourself free.
Let the mind meander to far off lands,
That in the past you may have seen,
Call some friends and let them know,
To connect with them you’re keen.
Family time is the way to go,
Sit together and enjoy a simple meal,
With small gestures let them know,
The extent of what you feel.
Let gratitude and generosity,
Be your guiding force,
Unplug yourself even if for a bit,
Let go of life’s woes.








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